Free Self-Help Webinars

We are providing webinars to help people have better relationships, feel happier and more confident, and achieve their goals. Join South Coast Mission Executive Director, Diana Dernehl, in her dynamic and illuminating webinars.

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Upcoming Free Webinar Schedule:

Tuesday, May 4
7:00pm to 8:00pm
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Improve Your Communication Ability Using the Emotional Scale

Learn how to improve your communication skills so you can build the relationships you want!

In this free webinar we will be going over tools to make it easier to have social interaction, make friends, have successful relationships and avoid toxic people. In this webinar you’ll learn about the Emotional Tone Scale, a scale of emotions and communication that starts at enthusiasm at the top and ends in apathy at the bottom, with many levels of emotion in between. The Emotional Tone Scale is a powerful tool that can help you be more social and communicate better with others...

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Thursday, May 6
7:00pm to 8:00pm
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How to Stop Getting Angry and Having Arguments

Learn how to keep your temper and learn tools to get rid of continuing anger and resentment.

We’d like to invite you to a free webinar on how to overcome anger and resentment. We will bring you some workable techniques and an understanding of why you can’t control your temper or why you feel resentful, sometimes for long periods of time. A popular saying is that you are your own worst enemy and this is certainly true when it comes to outbursts of anger. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes in, the anger flares up. Or you’ve realized that outright anger doesn’t go...

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Saturday, May 8
11:00am to 12:00pm
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How to Break the Cycle of Failed Relationships

Learn how to get out of a relationships rut and what the secrets are to a happy, healthy relationship!

Do you feel that you’re in an unhealthy relationship? Or have experienced unhealthy relationships in the past and would like to avoid getting into one again? In this webinar we’ll discuss the secrets to a healthy relationship and how to spot toxic people so that you don’t get into a bad relationship to begin with. Ideal love, where you have mutual understanding and goals, where you help each other and communicate well, and where you both feel free to pursue your dreams, can seem hard, if not impossible, to achieve. You’ll learn the secrets to achieving an ideal relationship in this webinar. Many of us settle for some level...

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Tuesday, May 11
7:00pm to 8:00pm
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3 Ways to Boost Your Self-Esteem and Confidence

Learn how to be more confident and raise your self-esteem!

Lack of self-confidence or low self-esteem can get in the way of your goals, relationships, finances and even everyday living. It can make it hard to do the things you know you need to do to achieve your goals or to be happy in life. If you have experienced any of the below then this webinar is for you: - Back off from talking to someone, such as a partner, boss, employee or child - Feelings that you are unworthy or undeserving - Bringing yourself down constantly - or allowing others to do it for you - Feeling shy and introverted - Feeling negative a lot of the time...

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Thursday, May 13
7:00pm to 8:00pm
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How to Spot and Handle the Toxic People in Your Life

Learn how toxic people can drag you down - and how to handle it!

If you have been feeling a lot of stress, been making too many mistakes or you feel like you’re on an emotional rollercoaster, chances are you have one or more toxic people in your life. It can be easy to assume that stress comes from environmental circumstances, but all too often there is someone causing you that stress, sometimes without your realizing or acknowledging it. It’s not unusual to have people in our lives that cause us trouble or emotional upset. The most important thing is to know if someone is TRULY a toxic person—and what that even means...

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