Come out of the shadows
Regain your peace of mind
The 30-minute a day mental workout that actually changes you.
Maybe you've tried morning walks, therapy, mindfulness, positive thinking or journaling, but something still feels off. You’re surviving but not really living. And anxiety and self-doubt are still in control.
What if you could finally understand—really understand—yourself and regain a calm state of mind?
Self Analysis by L. Ron Hubbard isn’t another surface-level self-help book. It will take you through your past, your potentials and your life. It’s a do-it-yourself mental workout t hat reconnects you with the positive and happy moments of your life and alleviates the negativity that tends to stick with us.
✓ Clear mental fog and stress
✓ Strengthen your mind and memory
✓ Increase your vitality and youthfulness
✓ Reconnect with the happiest version of you
This is self-care that lasts.
Start your journey today. Purchase the Self Analysis Workbook and receive complimentary expert guidance from a trained specialist to assist you to make progress.
What is Self Analysis?
Self Analysis was released in 1951, following the success of the #1 New York Times bestselling book, Dianetics: The Modern Science of Mental Health by L. Ron Hubbard. Dianetics reveals the true root causes of your persisting negative emotions and thoughts, and how to eliminate them from your life. Self Analysis provides practical application of this therapy that you can do in just 30-minutes a day in the comfort of your home.
Self Analysis has now been published in 50 languages and is used in 150 countries. It has helped hundreds of thousands of readers overcome problems and increase their happiness and abilities.
Here's what some of our readers have to say:
“I cannot begin to explain how much South Coast Mission has helped me to improve my life emotionally and mentally. After receiving auditing, my anxiety has drastically decreased and I feel I have much more control over my life.
“My thoughts are clearer; my outlook is brighter and I have so much more ability and desire to live life and make it everything it can be.”
— Vanessa
Teacher
“I did Self Analysis auditing and it was very successful for me. I used to have a lot of issues with self-confidence and motivation and things like that. When I started to do Self Analysis, the first thing that surprised me was what was on my mind.
“The auditing made me see a lot of situations that were not optimum for me, but it did it gently and gradually so that I was able to overcome them. By the end of it I felt like a new person. It was awesome.”
— Alejandro
Financial Advisor
“I was offered Self Analysis auditing to give me some relief, and I accepted. And I’m so glad I did!! I was so stuck in times in my life of loss and pain that I didn’t realize I had way more happy moments in my life than sad ones. And when I was able to shift my attention toward these happy moments.
"This totally shifted how I was able to experience life going forward. I smiled more. I became more confident. And I became more aware of happy moments as they were happening. Life had turned into something to celebrate!!”
— Robyn
Senior Account Director
“My auditing addressed many personal fears and anxieties that blunted my quality of living on a daily basis. I think a lot of people would agree and say that they have anxieties they cope with internally whether it be a fear of riding elevators, being on a plane, or a fear of death. And it’s fine to live with some anxiety, it’s part of life, but not be covered by a blanket of terror that keeps you disconnected from the world.
“I wanted to be brave and energetic like how I was when I was little. Auditing handled that for me. I’m the best me now, thanks to the help I’ve gotten from Self Analysis.”
— Brady
Entrepreneur
Embark on a Journey of Self-Discovery
Self Analysis contains lists of questions through which you can explore your past . The intent of these questions is to focus your attention upon the good things that have taken place in your life. A concentration upon these happier circumstances tends to alleviate the unhappy circumstances and make them far less effective in influencing you.
Do you remember when you were younger, and life was new and exciting? The world had beauty and promise. As one gets older and accumulates experience, the world loses its brilliance and you lose your vitality. People think this is normal part of living and aging, but it isn’t . You can recover that lost vitality and joy for life, and find relief from the baggage of your past. Self Analysis can restore your vitality and energy for life.
A New Discovery in Human Behavior: The Tone Scale
The Tone Scale shows the descending levels of emotions as person loses their vitality for life. The Tone Scale plots the descending spiral of life from full vitality and consciousness, through half vitality and half-consciousness, down to death.
Self Analysis includes The Tone Scale and the Chart of Human Evaluation, which can be used to plot yourself on the Tone Scale and predict the behavior of others.
You might have wondered:
- What is your potential for success?
- What emotion do you exhibit the most?
- What is your courage level?
- How much pleasure you can experience?
- What is your value is as a friend?
You can find out by doing the Tone Scale test inside Self Analysis. The question lists in Self Analysis are designed to raise you on the Tone Scale so that you feel happier and more interested in life.
How Does Self Analysis Work?
The barriers of life are really shadows. Learn to know yourself, not just a shadow of yourself. Self Analysis shows you how in 3 steps:
Determine your emotional tone level
You use the Chart of Human Evaluation to plot your average emotional tone level on the Tone Scale. You’ll be working to raise that level as you do your mental workouts.
Apply the exercises contained in the Self Analysis workbook
The book is filled with exercises that will make a better friend to have out of yourself if you just apply these exercises for a half an hour a day
Re-test yourself after 2 weeks and measure your progress
How good can you get? A lot depends on how good you are potentially—but you can be assured that that's a lot better than you ever supposed.
"The vitality of living, of seeking higher levels of survival, is life itself."
L. Ron Hubbard
Self Analysis
Uncovering the real world of you can now be done anywhere and at any time with Self Analysis.
Change Your Life with Self Analysis
Here are some of the proven results of Self Analysis:
√ Ability to be happy in life and enjoy things
√ Speed up reaction time
√ Improve memory
√ Improve sleep
√ Increase energy
√ Help with psychosomatic illnesses (illnesses from the mind),
such as strange aches and pains, allergies, etc.
√ Become a lot better than you ever thought you could
About L. Ron Hubbard
Self Analysis was written by L. Ron Hubbard, who over a period of more than six decades researched into the mind, spirit and life. His research is recorded in more than 5,000 writings and 3,000 recorded lectures. His discoveries have revolutionized the world of mental health and have given millions of people a practical, drug-free pathway to self-improvement and greater happiness.
Get Started with Self Analysis
Your Offer Includes:
#1. Self Analysis Workbook
A 309-page spiral-bound workbook containing 22 self-processing lists and 1,872 individual questions to help you explore your past, your potentials and your life. ($20 value)
#2. Expert Guidance from a Trained Specialist
You will receive expert guidance from a trained specialist to assist you to make the most progress.
Your information is safe and protected.